Reduce Musculoskeletal Injury Risk: Our Monthly Tip for Industrial Athletes
Ergonomic injuries can occur almost anywhere in the body due to force, awkward postures and repetition.
Tips
- Gently stretch before starting work to warm up muscles and joints
- Identify and control ergonomic factors that increase risk for strains and sprains
- Take frequent micro-breaks to stretch or switch hands when using tools
- Report physical discomfort at onset to receive immediate care guidance
Our Specialists
WorkCare’s Industrial Injury Prevention Specialists have training in sports medicine, ergonomics, musculoskeletal assessment, workplace safety and wellness programs. They work onsite and provide virtual consultations in all types of settings to help protect and promote employee health.
Prevention Saves
Employers using WorkCare’s Industrial Athlete Program experience 4-to-1 average cost savings with high employee satisfaction ratings and favorable fitness-for-work results.
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Frank Garcia, MSE, LAT, ATC, CEAS
Let’s Work Together
Ready to take your workforce health and safety to the next level?
Contact us today to learn how WorkCare can partner with you to create a healthier, safer, and more productive workplace.
