Wellness Solutions: A Holistic Approach Rooted in Strategic Interventions

Occupational health and wellness programs for first responders and today's workforce

WorkCare’s Wellness Solutions protect and promote the health and well-being of first responders — including law enforcement officers, firefighters, and emergency personnel — as well as employees across industries and job functions.

Our occupational wellness programs help organizations reduce injuries, and enhance job readiness.


We proudly serve municipalities, state agencies, corporations, and government organizations committed to creating a healthier, more productive workforce.

Our multidisciplinary team includes certified health coaches, strength and conditioning specialists, exercise physiologists, nutritionists, and athletic trainers. Together, we provide onsite and virtual wellness support designed to meet the unique needs of workforces of all types, including tactical athletes, industrial workers, administrative staff, corporate professionals and manufacturing teams.

WorkCare offers a comprehensive range of Wellness Solutions including:  

Health + Biometric
Screenings

Early identification of health risks through biometric testing and assessments that support long-term wellness goals.

Fitness + Functional
Movement Evaluations

Assess strength, flexibility, and movement efficiency to reduce injury risk and enhance performance in physically demanding roles.

Ergonomic
Assessments

Improve workplace design and posture habits to prevent strain and support sustained productivity.

Medical
Exams

Conduct comprehensive medical evaluations to help employees meet occupational health and fitness standards.  

On-site Physical Therapy +
Rehabilitation Support

Provide accessible injury care and recovery support to promote faster healing and safe return to work.

Nutrition Education + Customized Exercise Programs

Deliver personalized guidance to help employees build strength, resilience, and sustainable healthy habits.

Brain Health +
Mindfulness Training

Support cognitive function, focus, and emotional balance through targeted mindfulness and mental resilience practices.  

Work-Life Balance +
Well-Being Challenges

Foster engagement and team connection through challenges that promote healthy habits and boost morale.   

Wellness Coaching +
Behavioral Health Support

Offer one-on-one coaching and behavioral health resources to help employees manage stress, set goals, and sustain overall well-being. 

How Do WorkCare Wellness Solutions Benefit Clients?

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A Holistic Approach: The Eight Dimensions of Wellness

Our goal is to help every employee, from first responders to corporate professionals — perform at their best, stay healthy throughout their careers, and enjoy long-term well-being after retirement. This approach also helps reduce preventable injuries and lower workers’ compensation costs.

What are the eight dimensions of wellness?

WorkCare Wellness Solutions take a whole-person approach to employee health, spanning the eight dimensions of wellness:

  • Physical
  • Emotional
  • Social
  • Occupational
  • Intellectual
  • Spiritual
  • Environmental
  • Financial

Experts agree that it is crucial to address each dimension as neglecting any one dimension can impact the others and ultimately affect overall health, well-being and quality of life.

Wellness Hub: 24/7 Access to Personalized Health and Well-Being Tools

Our secure Wellness Hub and mobile app provide 24/7 access to personalized wellness resources, goal tracking, and behavioral health tools – all in one integrated platform.

ACCESS THE WELLNESS HUB

Users can track biometric and health data, set goals, and engage in mental and behavioral health programs. 

Why Choose WorkCare Wellness Solutions?

WorkCare’s commitment to wellness began in 2000 with the Anaheim Police Department, following the loss of two police chiefs to cardiac events. That experience shaped our mission: to protect those who protect others through proactive, evidence-based wellness interventions.

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Comprehensive Occupational Health Services

We offer a full spectrum of services designed to protect and enhance the well-being of your employees:    

News + Information From Our Experts

Get the latest news, important information and updates from WorkCare experts.